What is Adrenal Fatigue?

What is Adrenal Fatigue?

After years of trying to figure out why I’m so tired I have hope.
Hypothyroidism makes you draggy and not interested in life. I do have that and have been treated, my blood levels are fine. The only answers I heard were you’re getting older, you’ll slow down. Not willing to accept that I worked out, took boot camp classes, Zumba and walked a million miles around the park. Nothing changed. Instead I gained more weight and became more fatigued than before.

Adrenal Fatigue Zaps Energy

Adrenal Fatigue Zaps Energy

I was at my chiropractor’s office when she suggested using a saliva test to test for adrenal fatigue. Despite having to spit in a small tube the test wasn’t difficult. I did miss that my boys weren’t around for that. I can only imagine the things they would have said along with the laughter.
It took a few weeks to get the results back and yes, I did have it. What a relief to find out there was something that could be done! I’m at week 3 taking supplements and have recently started an anti-inflammatory diet which helps with healing.

Signs of Adrenal Fatigue

These are some of the signs. If it sounds like you, find a doctor who will order the saliva test.

  1. Waking up is hard to do—really hard to do, it’s time to get up but you can’t because you’re so fatigued.
  2. You feel more awake after you eat a meal.
  3. There is not enough salt on anything you eat.
  4. You can’t handle stress anymore—I actually screamed (not loud) when a grocery store worker spoke to me from behind. I didn’t know he was there. Poor man. Scared him too!
  5. Fuzzy thoughts.
  6. Memory problems!
  7. And my favorite—you can’t seem to get anything done.

A book Recommendation


Adrenal Fatigue by James L. Wilson, ND., D.C., PH.D.

 

Adrenal Fatigue Solution by Fawne Hansen and Dr. Eric Wood

It’s a good read as well. I found the second half easier to understand as that part is written for non medical types. The website has a lot of articles I found helpful. Check it out if you think you have Adrenal Fatigue or suspect you do.

Meanwhile could you all keep me in your prayers as I work on The Honey Bride? It’s due in November and could use some more energy.

 

 

Where to find more Information

There is an online test you can take if you want to see if this might be a problem for you. You can do this at Take the Adrenal Fatigue Test

 

This is a blog hope see what’s up with the Letter “A”

Word Nerd Fun!


Confession:
 Blogging takes a lot of brain power and I don’t have a lot in reserve.

That’s why I band together with other bloggers and do memes. We help each other and have fun along the way. =)

The A to Z meme is coming to an end this week. *pout*  (Yikes! I need to do a “Z” post!) To keep the momentum going, my friend Patty Wysong and I have been brainstorming and have a short, fun meme idea…

Word Nerd!

Rather than using the alphabet as prompts, Patty and I have put together a list of ten words to use in your post. Use them however you’d like. There are no rules. You don’t even have to use the actual word in your post–just get it… the concept, the idea, the meaning… in the post. However you want.

*you don’t even have to be a writer! Just someone who blogs. J

The ten words and their posting/linky dates:

  1. Fishing – Jan. 23
  2. Giant – Jan. 30
  3. Construction – Feb. 6
  4. Glass – Feb. 13
  5. Exotic – Feb. 20
  6. Tool – Feb. 27
  7. Sign – March 6
  8. Frame – March 13
  9. Plant – March 20
  10. Nuts – March 27

 

The Word Nerd meme will be starting next week on Thursday (*note we posted the A to Z meme on Friday we are switching the meme day to Thursday–First one is Jan. 23!)

Anyone and everyone is welcome to join us. It’s a come as you can thing–no commitment, just jump in and post on the week’s letter as you can.

I’ll be posting a blog hop linky so each of you can have the linky gadget on your sites. It’s more user-friendly that way. =) If you’d like a list of the words and the linky codes, leave a comment asking for them (and your email addy) and I’ll get them to you so you can schedule ahead or simply have them handy.

 

Here’s the deal for Word Nerd:

  • Anyone can play. Some of us will be continuing from A to Z, but any one can join us and we would LOVE to have you along! The more the merrier! Grab a friend and join us!!
  • Anything goes. If you’re pressed for time, pressed for brain cells (a common ailment of mine), stumped, whatever… a simple list will work! Or a picture or a verse—anything to get a post up. Seriously. Just make sure it ties in with the week’s word. It can also be as focused or even a complicated post about a word that starts with that letter. Anything goes, related to the word.
  • One word a week. Only ten words and we’ll finish on March 27th.
  • Thursday’s the day. Posting day is Thursday. Or Monday, Tuesday, Wednesday, Friday, Saturday or Sunday. ROFL. If you’re like me, you might not remember on Thursday, so any day works. I don’t care, but that brings me to…
  • Let’s link together! Part of the fun of a meme is linking together so we can encourage each other on. The linky will go live each Thursday, shortly after midnight so you can link up.
  • Guilt-free participation!  Time is a precious commodity for all of us. If you participate, all I ask is that you take a few moments and visit and comment on TWO other participants’ sites. No need to visit everyone, but a couple is very appreciated.
  • Please remember this is about helping each other so if you love the post tweet it, G+  or facebook it.

Want to know more about memes and why you’d want to participate? Check out  Patty Wysong’s page Making the Most of Memes for more information.

 

Here’s another confession…

This meme is going to push me to write on time—what a deadline? Yes, if I make it one. It’s not going to be easy and I’m sure I’ll be searching through photos on my camera as a quick post.  But that’s okay. I’m ready for rut relief and creativity building!
We would LOVE to have you join us!!

If you have any questions, leave them in the comments or email me.


Word Nerd blog hop at Patterings.