Diana Lesire Brandmeyer

Diana Lesire Brandmeyer

Menu
  • Welcome
  • Bookstore
  • Contact Me
  • MEDIA
  • Privacy Terms
Menu

Tag: 4 minute workout video

4 Minute Workout?

Posted on January 2, 2013January 11, 2013 by Diana Brandmeyer

Workout in 4 minutes

Short workout burns lots of calories

 

 It’s the new year, how about a new you? Work out in 4 minutes!

After doing bootcamp I don’t want to lose my strength. I think this workout might work on those days I can’t seem to get in a longer one.

 

 

What do you do to stay in shape?

Diana

Share this:

  • Facebook
  • Pinterest
  • Print
  • Twitter
all in good time book lake with a pier

Get your free book!

Connect with me!

  • Instagram
  • Pinterest
  • Facebook
  • Goodreads
©2023 Diana Lesire Brandmeyer | Theme by SuperbThemes